Hoylake Pilates

Come and join us...

Classes in Hoylake, West Kirby & Greasby

Monday 6-7pm: The Parade, Hoylake Community Centre (closed bank holidays)

Tuesday 9:15-10.15am & 6:30-7:30pm: 

St Bridget's Church Centre, West Kirby

Thursday 6:30-7.30pm: St Hildeburgh's Hall, Hoylake

Friday 1:15-2:15pm: Greasby Community Centre


Information

Group classes: 1 hour

£7 drop in - no need to block book

Pay for 6 classes in advance for £6 per class (use within 8 weeks)

Stretchy comfortable clothing required, bare feet or socks.  Bring a small towel for head support if necessary.

Mats provided

Looking for  something different?...

  • Private studio classes
  • Mini Pilates for small groups, great for friends.
  • Workplace Pilates in Liverpool city centre and Wirral - Contact me for corporate package offer

You can also take a look at my Facebook page for latest news and updates... click the logo at the bottom of this page.


A


Why Pilates?

  • Improve core strength and flexibility
  • Build endurance and stamina
  • Correct posture and develop balance
  • Tone and streamline your shape
  • Relieve stress and tension
  • Enhance your mood and feel taller
  • Practise relaxation

"Physical fitness is the first requisite of happiness" - "If your spine is inflexibly stiff at 30, you are old, if it is completely flexible at 60, you are young" -  Joseph Pilates

My classes are about you

You are individual

You are different

Go at your pace

In a friendly and relaxed environment