Monday 6-7pm: The Parade, Hoylake Community Centre (closed bank holidays)
Tuesday 9:15-10.15am & 6:30-7:30pm:
St Bridget's Church Centre, West Kirby
Thursday 6:30-7.30pm: St Hildeburgh's Hall, Hoylake
Friday 1:15-2:15pm: Greasby Community Centre
Group classes: 1 hour
£7 drop in - no need to block book
Pay for 6 classes in advance for £6 per class (use within 8 weeks)
Stretchy comfortable clothing required, bare feet or socks. Bring a small towel for head support if necessary.
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"Physical fitness is the first requisite of happiness" - "If your spine is inflexibly stiff at 30, you are old, if it is completely flexible at 60, you are young" - Joseph Pilates
My classes are about you
You are individual
You are different
Go at your pace
In a friendly and relaxed environment